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Here you'll find tailored solutions for individuals, communities, and workplaces—empowering you with the tools, awareness, and skills needed to heal, reconnect, and regain control of your life.
Life's challenges can be overwhelming and debilitating. Anxiety, trauma, and depression can leave you feeling stuck, disconnected, and paralyzed by fear.
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After losing my brother to suicide, I was driven to empower myself with the skills needed to help other sisters and brothers avoid similar fates.
My own struggles with depression, PTSD, and suicidality profoundly enhance my practice, allowing me to offer a unique perspective and truly connect with clients. Having navigated these personal challenges myself, I am deeply committed to equipping others with the tools and support they need to overcome trauma, depression, anxiety, and other mental health issues.
My journey to becoming an advocate for healing and empowerment began with a career in intensive care nursing and telephone triaging.
I combine medical knowledge with compassionate care to guide individuals through their toughest challenges.
My mission is rooted in the belief that everyone deserves to thrive beyond survival.
Whether grappling with trauma, depression, anxiety, PTSD, or navigating through challenges like domestic violence, religious trauma, sexual abuse, abandonment, bullying, my approach spans a wide spectrum of experiences.
I envision a world where everyone has access to the tools and support needed to overcome trauma, depression, anxiety, and other challenges.
Through education, empowerment, and compassionate care, I strive to make a meaningful impact in the lives of those I serve.
"I attended the MHFA for suicide prevention, If you ever have the chance I recommend go and take it. Priscilla is amazing at what she does, she goes above and beyond to help however she can. I walked away with more knowledge and information I can put into practice to help others. There is a stigma surrounding suicide but learning and accepting that it affects so many people and we can do these courses to help, makes such a big difference in small communities. Thank you again P"
"I want to give the gorgeous Priscilla a special thank you for taking me through the sessions. I have experienced a real change from this process and have no doubt it is because of how Priscilla delivers this therapy in her kind, generous, non judgemental, understanding manner. I highly recommend others go through this process with Priscilla if wanting to live a life that is not driven by trauma based responses and who really want to make a commitment to change.
Thank you P."
"Today I completed a 2 day mental health course with my work where Priscilla was the presenter. I could not recommend this course and presenter more highly. Priscilla has outstanding skills as a trainer, she was most engaging and always interesting, The course topic is sometimes quite confronting yet Priscilla ensured every participant was cared for and comfortable. I tip my hat to a very skilful educator, thank you Priscilla"
"I attended the MHFA for suicide prevention, If you ever have the chance I recommend go and take it. Priscilla is amazing at what she does, she goes above and beyond to help however she can. I walked away with more knowledge and information I can put into practice to help others. There is a stigma surrounding suicide but learning and accepting that it affects so many people and we can do these courses to help, makes such a big difference in small communities. Thank you again P"
"I want to give the gorgeous Priscilla a special thank you for taking me through the sessions. I have experienced a real change from this process and have no doubt it is because of how Priscilla delivers this therapy in her kind, generous, non judgemental, understanding manner. I highly recommend others go through this process with Priscilla if wanting to live a life that is not driven by trauma based responses and who really want to make a commitment to change.
Thank you P."
"Today I completed a 2 day mental health course with my work where Priscilla was the presenter. I could not recommend this course and presenter more highly. Priscilla has outstanding skills as a trainer, she was most engaging and always interesting, The course topic is sometimes quite confronting yet Priscilla ensured every participant was cared for and comfortable. I tip my hat to a very skilful educator, thank you Priscilla"
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COMMUNITY AND CORPORATE MENTAL HEALTH FIRST AID TRAINING
Standard Mental Health First Aid
Workplace MHFA
Youth MHFA
Conversations About Suicide
Workshops promoting mental health awareness and support within organizational settings, schools, churchs, etc
SPEAKING SERVICES - Inspire and Empower: Expert Talks on Mental Health, Leadership, and Wellbeing
RESILIENCE TRAINING
BRAIN FIT TRAINING
BRAIN HEALTH TRAINING - OVERCOMING TRAUMA, DEPRESSION, ANXIETY, AND GRIEF:
Educational sessions supporting resilience and recovery from mental health challenges.
ONE-ON-ONE COACHING AND MENTORING.
Personalized sessions focusing on mental health, trauma recovery, personal and professional growth, business and finances. Get unstuck, break through barriers, and empower yourself to thrive in life.
MENTAL HEALTH COACHING
TRAUMA COACHING/THERAPY
BRAIN HEALTH COACHING:
Overcoming trauma, depression, anxiety, and grief.
Therapeutic approaches to overcome depression, anxiety, PTSD, and more.
Click The Button below and give me your best email address to receive your copy of the book, or click 'Contact Me' to get in touch via email.
Click The Button below and give me your best email address to receive your copy of the book, or click 'Contact Me' to get in touch via email.